The 8 Best Running Backpacks, According to Athletes

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For serious runners and athletes, having a reliable running backpack can make a world of difference. Whether you’re training for a marathon, going on a long trail run, or simply need to carry your essentials while on the go, the right backpack can enhance your running experience. Here are the eight best running backpacks, as recommended by athletes.

  1. Osprey Talon 22
    The Osprey Talon 22 is a popular choice among runners for its comfort and functionality. With adjustable shoulder straps and a breathable back panel, it provides a snug fit without causing discomfort during long runs. The backpack has a 22-liter capacity, allowing you to carry water, snacks, extra clothing, and other essentials. It also features multiple pockets for organization and a hydration sleeve to keep you hydrated on the go.

For example, athletes appreciate the stability of this backpack, even when running at a fast pace. The hip belt helps distribute the weight evenly, reducing strain on the shoulders and back.

  1. Salomon ADV Skin 12 Set
    The Salomon ADV Skin 12 Set is designed specifically for trail running and endurance activities. It has a lightweight yet durable construction and a 12-liter capacity. The backpack features a hydration system with a 1.5-liter reservoir, making it easy to stay hydrated during long runs. The adjustable straps and ventilated back panel ensure a comfortable fit, while the multiple pockets keep your gear organized.

Athletes love the sleek design of this backpack, which doesn’t bounce or rub against the body. It also has reflective elements for added visibility in low-light conditions.

  1. Nathan VaporAiress 12L
    The Nathan VaporAiress 12L is a great option for runners who need a lightweight and breathable backpack. It has a minimalist design with a 12-liter capacity and a hydration sleeve that can hold up to a 2-liter reservoir. The backpack’s mesh construction allows for excellent ventilation, keeping you cool and dry during your run. The adjustable straps and sternum strap provide a secure fit, and there are multiple pockets for storing small items.

Many athletes choose this backpack for its comfort and ease of use. It’s also easy to clean and maintain.

  1. CamelBak Octane XCT
    The CamelBak Octane XCT is a versatile running backpack that offers a combination of comfort and functionality. It has a 10-liter capacity and a Crux reservoir that provides quick and easy hydration. The backpack’s Air Support back panel and adjustable straps ensure a comfortable fit, while the multiple compartments and pockets keep your gear organized.

Athletes appreciate the durability of this backpack, as well as its ability to carry all their essential items without feeling bulky.

  1. Deuter Speed Lite 20
    The Deuter Speed Lite 20 is a lightweight and compact running backpack that is perfect for short to medium-distance runs. It has a 20-liter capacity and a breathable back system that keeps you cool and comfortable. The backpack features a hydration compartment and multiple pockets for storage. The adjustable straps and hip belt provide a secure fit, and there are reflective elements for added safety.

For example, runners who prefer a minimalist backpack but still need to carry some essentials find the Deuter Speed Lite 20 to be a great choice.

  1. Ultimate Direction Fastpack 20
    The Ultimate Direction Fastpack 20 is a popular choice among ultrarunners and long-distance hikers. It has a 20-liter capacity and a comfortable fit, thanks to the adjustable straps and ventilated back panel. The backpack features a hydration sleeve and multiple pockets for organization. It also has a built-in rain cover for added protection in wet weather.

Athletes who have used this backpack praise its durability and functionality, especially for longer runs and adventures.

  1. Inov-8 Race Elite 12
    The Inov-8 Race Elite 12 is a lightweight and streamlined running backpack designed for speed and performance. It has a 12-liter capacity and a hydration sleeve that can hold up to a 1.5-liter reservoir. The backpack’s minimalist design and breathable materials make it comfortable to wear during intense runs. The adjustable straps and sternum strap ensure a secure fit, and there are minimal pockets to reduce bulk.

Runners who value speed and efficiency often choose the Inov-8 Race Elite 12 for its lightweight construction and minimalistic design.

  1. Patagonia Nine Trails Pack 28L
    The Patagonia Nine Trails Pack 28L is a larger-capacity running backpack that is ideal for longer runs or multi-day adventures. It has a durable construction and a comfortable fit, with adjustable straps and a padded back panel. The backpack features a hydration sleeve and multiple pockets for storage. It also has a rain fly for added protection in bad weather.

Athletes who need to carry more gear on their runs appreciate the spaciousness and durability of the Patagonia Nine Trails Pack 28L.

In conclusion, these eight running backpacks are highly recommended by athletes for their comfort, functionality, and durability. Whether you’re a beginner or an experienced runner, investing in a good quality running backpack can enhance your running experience and help you stay prepared on the go. Consider your specific needs and preferences when choosing a backpack, and don’t forget to test it out before hitting the trails or pavement.

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